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Medicinal
Uses of Oxalis |
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Additional Oxalis Information
Growing Oxalis Site Map
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Oxalis
is not one of the heavyweights in the herb world because of it's high Oxalic
Acid content. Oxalic acid occurs naturally in small amounts in many
vegetables and fruits, including rhubarb, spinach, mustard greens, poppy
seeds, sweet potatoes, cabbage, pumpkin, strawberries, mangoes, tomatoes,
and parsnips, to name a few. Too much Oxalic Acid binds with other
nutrients, making them inaccessible to the body, and the acid itself is
strong, causing irritation to tissues. Eating too much of a plant
high in Oxalic Acid can cause digestive problems and kidney problems, and
at extremely high doses it can be fatal. Taken in small quantities
is perfectly safe, however, except for people with kidney disease or kidney
stones, gout, or rheumatoid arthritis, who should avoid it if at all possible.
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