Lemon
Balm is best known for its calming properties, and has been used for centuries
as a mild form of drugs like Valium. This has been borne out by modern
science. It also appears to have properties that inhibit bacteria
and viruses. Stories abound about people who ingested Lemon Balm every
day in some fashion who lived to very advanced ages. Who knows how
much the Lemon Balm had to do with this, but it certainly wouldn't hurt
to drink a glass of Tea
with breakfast each morning for a calm, soothing, healthful start to your
day. Lemon Balm taken in a tea has also historically known as a mildly
effective treatment for inducing sweating in fevers and for regulating menses.
The leaves can also be dried and pulverized into powder for use in Capsules
for when making a tea is not convenient. Please see the link below
on making herbal capsules for more information.
Because of its antibacterial
properties, Lemon Balm may be useful in cleaning sores, scrapes, and cuts.
Make an Ointment for
these purposes, and give it a try on insect bites and stings.